LJ <3’s Peter: 3 Takeaways from To All the Boys I’ve Loved Before

My last blog post was about a rom-com and this one is going to be too. Am I revealing too much about myself as a therapist and lifting the Freudian psychoanalytical veil by obviously exposing my love of rom-coms? Oh well. Netflix hit gold this summer by investing in the mid-budget rom-com that has fallen … More LJ <3’s Peter: 3 Takeaways from To All the Boys I’ve Loved Before

Crazy Rich Asians: Calm, collected decision making

Crazy Rich Asians topped the box office for the second weekend in a row and has a 93% rating on Rotten Tomatoes. The film adaptation of the book by the same name is creating quite the buzz for several reasons including featuring a mostly Asian cast and putting Rom-Coms back on top.  Although the book … More Crazy Rich Asians: Calm, collected decision making

I’ve got 99 problems and they are all made up in my head.

Jay-z rapped the OG 99 problems lyric, but in 2013 Bill Murray perhaps made it more relatable to all of us. I say the above statement at least once a day to myself. This is because everyday, like everyone else, I am thrust out into the world and have to deal with the tedious efforts … More I’ve got 99 problems and they are all made up in my head.

Unparenting Ourselves: The WAY we talk to ourselves is our inner voice

I have seen the above graphic posted several times on social media sites. It is often accompanied by words of encouragement or a short video encouraging us to speak kindly to our children. However, in order to speak kindly to our children, we must first evaluate whether we speak kindly to ourselves. Many of us … More Unparenting Ourselves: The WAY we talk to ourselves is our inner voice

Welcome to Miami: Home of internet trolls and beautiful people

  Miami was ranked 3rd most Instagrammed U.S. city by Holidu who counted 49,657,76 Miami hashtags. As we all quickly check who came in above us (New York: 148,693,770; Los Angeles: 69,471,084) it is no wonder Miami is 3rd given that we live in a beautiful, diverse community that is hard not to share. As … More Welcome to Miami: Home of internet trolls and beautiful people

Code Word El Jefe: What I have learned from working for horrible bosses

Have you ever got the feeling that maybe all the sane workers quit and that is how your current boss rose to power? Or are they secretly an enemy sleeper agent sabotaging the office from the inside (see info graphic below)? Also are they eliminating anyone who figures this out? If this is the case, … More Code Word El Jefe: What I have learned from working for horrible bosses