What does your favorite Halloween movie say about your personality? Choose the movie below that is an absolute must watch for you every October. Hocus Pocus (1993) You enjoy the whimsy that life offers. People may be attracted to you for your innocent demeanor, but they shouldn’t be fooled. Your curiosity for adventure can get … More How does your favorite Halloween movie correlate with your personality?
MacKenzie Wallis, LCSW
It is extremely common for someone to feel like they have fewer friends than those around them or that they are in some way missing out on the fantastic lives lived by others. This feeling can be positive in that it motivates us to form new friendships and to improve our lives. However, sometimes this … More FOMO: Your social media use is making it worse
I have seen the above graphic posted several times on social media sites. It is often accompanied by words of encouragement or a short video encouraging us to speak kindly to our children. However, in order to speak kindly to our children, we must first evaluate whether we speak kindly to ourselves. Many of us … More Unparenting Ourselves: The WAY we talk to ourselves is our inner voice