LJ <3’s Peter: 3 Takeaways from To All the Boys I’ve Loved Before

My last blog post was about a rom-com and this one is going to be too. Am I revealing too much about myself as a therapist and lifting the Freudian psychoanalytical veil by obviously exposing my love of rom-coms? Oh well. Netflix hit gold this summer by investing in the mid-budget rom-com that has fallen … More LJ <3’s Peter: 3 Takeaways from To All the Boys I’ve Loved Before

Thanksgiving and Mindfulness: How to get the most from your holidays

There are 6 weeks left of 2017. These six weeks are supposed to be joyful and family-filled; however, for most of us, they are hectic and stress-filled. Some of us may feel the pressure of last-minute diets to look good in that family photo or that holiday dress. This may even be lower our self-esteem … More Thanksgiving and Mindfulness: How to get the most from your holidays

#metoo: Addressing sexual harassment with teens

After decades of relative silence surrounding sexual harassment, the revelation of new scandals in Hollywood has brought the issue into the forefront of media attention. Awareness of this issue has been sparked further by the #metoo social media campaign, which encourages women of all ages to place #metoo as their status if they have ever … More #metoo: Addressing sexual harassment with teens

Look What You Made Me Do: How to take control of the narrative

In case you didn’t hear, Taylor Swift released a new song, Look What You Made Me Do. The tune, set to the beat of I’m Too Sexy, may be the most passive aggressive song she has ever released. And that is saying something for someone whose usual sources of inspiration are breakups with boyfriends and … More Look What You Made Me Do: How to take control of the narrative

Code Word El Jefe: What I have learned from working for horrible bosses

Have you ever got the feeling that maybe all the sane workers quit and that is how your current boss rose to power? Or are they secretly an enemy sleeper agent sabotaging the office from the inside (see info graphic below)? Also are they eliminating anyone who figures this out? If this is the case, … More Code Word El Jefe: What I have learned from working for horrible bosses