Unparenting Ourselves: The WAY we talk to ourselves is our inner voice

I have seen the above graphic posted several times on social media sites. It is often accompanied by words of encouragement or a short video encouraging us to speak kindly to our children. However, in order to speak kindly to our children, we must first evaluate whether we speak kindly to ourselves. Many of us … More Unparenting Ourselves: The WAY we talk to ourselves is our inner voice